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Beef - Allergy Free

Beef is easy to cook. A little water added to the pan helps hold in moisture. A little vegetable, or canola oil, may be needed if pan frying. Grilling is also an option, though it takes a little more work, thought, preparation, and a good grill. Marinating isn't necessary, though it may improve the taste, texture, and cook time.

 

All burger based meals may be made from either beef or turkey burger.

To make the beef recipes section simpler, I am using the labels on the PDF called "Beef Made Easy - Retail Beef Cuts and Recommended Cooking Methods" by the 2005 Cattleman's Beef Board and National Cattleman's Beef Association (accessed 04/21/13).

This is a great resource when ordering cuts of meat from a farm raised cow to store in your freezer. Word of note: Some cuts may include others. Also, some butchers will name parts differently. The Beef Retail site (accessed 04/21/13) also offers recipes, food safety, and newsletters from its main page.

Baked Hamburgers

Hamburger

Photo Credit

Baked Hamburger Photo by TapisRouge on Pixabay

Baked Mini Steak

Beef Loin

Photo Credit

Beef Loin Photo by mp1746 on Pixabay

Baked Roast

Beef Roast

Photo Credit

Baked Beef Roast Photo by mp1746 on Pixabay

Baked Steak

Baked Steak

Photo Credit

Baked Steak Photo by webandi on Pixabay

Beef Stew

Beef Stew

Photo Credit

Beef Stew Photo by Zichrini on Pixabay

Chili - Tomato

Chili - Tomato

Photo Credit

Tomato Chili Photo by frobur46 on Pixabay

Grilled Hamburgers

Hamburgers

Photo Credit

Grilled Hamburgers by moerschy on Pixabay

Beef Stir Fry

Beef Stir Fry

Photo Credit

Beef Stir Fry Photo by Zichrini on Pixabay

Mushroom Smothered Steak

Burger and Mushrooms_edited

Photo Credit

Mushroom Smothered Steak Photo by dbreen on Pixabay

Shepherd's Pie

Shepherd's Pie

Photo Credit

Shepherd's Pie by stevepb on Pixabay

Stuffed Roast

Stuffed Beef Roast barbecue

Photo Credit

Stuffed Beef Roast by Shutterbug75 on Pixabay

Vegetable Beef Soup

Vegetable Soup

Photo Credit

Vegetable Beef Soup by KavindaF on Pixabay

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