Many, if not most, everyday foods can be an allergy or intolerance for one, or many, people. Sometimes, it can be difficult to figure out which food item is the allergy. Or if the allergy is a (potentially pollen related) seasonal intolerance.
Apple (fructose)
Asparagus
Bacon
Bacon Bits (gluten, pork)
Bananas (fructose)
Barbecue Sauce (tomatoes, gluten, food dyes)
Beans
Beef
Beef Stock (gluten)
Bread (gluten)
Brown Sugar (diabetics)
Broccoli
Blackberries, (diverticulitis, fructose)
Blueberries (diverticulitis, fructose)
Brown sugar (diabetics)
Butter (lactose)
Cauliflower
Cereal (gluten)
Cheese
Chocolate chips
Chicken
Cinnamon
Clams
Cocoa powder (chocolate)
Cookies (gluten)
Corn
Cornbread (gluten)
Crab
Crackers (gluten)
Crumbs (gluten)
Dragon Beans
Eggs
Fish
Flour (gluten)
Gravy packet or can (gluten)
Green Beans
Ham (pork)
Honey (children, diabetics)
Ice cream (gluten, lactose)
Italian Dressing (gluten, spices)
Jam (diverticulitis, fructose, gluten)
Jelly (diverticulitis, fructose, gluten)
Ketchup (tomatoes)
Kidney Beans
Lemon Juice
Lettuce
Lobster
Milk (lactose)
Mackerel
Mayonnaise
Mushrooms
Mushroom Soup (gluten)
Mussels
Mustard
Noodles (gluten)
Nutmeg
Oatmeal (gluten)
Octopus
Onions
Orange raspberries (diverticulitis, fructose)
Oysters
Peach (fructose)
Peanut butter
Peanuts
Pecans
Pepper
Peppers
Pepperoni
Peppers
Pinto Beans
Pizza sauce (tomatoes)
Pork
Pork Stock (gluten, pork)
Potatoes
Powdered sugar (diabetics)
Relish (peppers)
Rice
Salt
Salmon
Sausage (gluten, spice)
Shrimp
Soft Taco Shells (gluten)
Soy Sauce (gluten)
Spaghetti Sauce (tomatoes)
Spices
Spinach
Squash
Squid
Sugar (diabetics)
Strawberries (diverticulitis, fructose)
Sweet Potato
Tomatoes
Tuna
Turkey
Turnips
Turnip Greens
Vanilla Flavor (gluten)
Vegetable Oil
Vinegar
Walnuts
Yogurt (lactose)
Zucchini
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