After cooking, the peas and carrots can easily be frozen together to thaw when needed.

Peas go well with most meat and vegetable dishes. They can be difficult to eat for the visually impaired because they slip off of a fork.

One of the most versatile of vegetables, they add a light flavor, pretty color, and texture to all meals.

Potatoes can be boiled with, or without, the skin on. Gluten free crackers can also be used in place of cornbread.

Often, they are served with gravy, which can be a problem for the gluten free lifestyle. However, now there are many gluten free gravies.

A second batch of accidental, grillable sweet potatoes, soon appeared, as a few vines had been forgotten with roots in the ground.

Grilled potatoes can come fresh from the garden, bagged from the grocery store, or even canned potatoes.

One recipe calls for boiling potatoes in a frying pan with onions. Fry boiled potatoes with onions have an interesting taste and texture.

. Chips can be dehydrated and taken on trips. These chips are generally the sweet potato treat recommended for dogs.

Fresh potatoes take longer to boil than canned ones, so adjust cook time accordingly. Fresh from the garden snacks.

Sweet potato fingerlings can be washed and baked or grilled whole. Giant sweet potatoes are difficult to chop while raw.

Potatoes can be baked whole, sliced, or diced. Sliced or diced potatoes bake in about an hour, and may be covered with a layer of cheese.

Potatoes can be eaten whole, with or without skins, baked, fried, grilled, or in a stir fry. Some people even eat potatoes raw, though that

Fry until the mixture is caramelized. Mushrooms and onions can be eaten alone, on a plate of rice or noodles, or on top of a hamburger.

Onions can be used in a variety of dishes. However, they can also be an allergen to people and pets. Interestingly, allergies to onions may

Once, turnips were commonly grown and eaten. They are easy to grow in a tiny garden plot or a large container.

Turnip greens freeze reasonably well. Slice or dice the turnips before freezing for best results later. Bacon bits and an oil and vinegar

Once on the plate, a little vinegar adds a tart flavor. Enjoy spinach in small, digestible amounts.

Adding extras, such as butter, ham, or bacon bits will improve the taste, and potentially alter in a positive way, the minerals and vitamins

While steamed vegetables do maintain a higher degree of vitamins and minerals, they can also irritate some people's stomachs.