A delicious winter meal. Stuffed pork roast is a meal you place in the oven and work on other projects while it is cooking. The aromas will entice you into the kitchen with an appetite. Various ingredients can be used to stuff the pork roast. Typically, salt, pepper, diced onions, and mushrooms are used, along with any sauce used to moisten the top of the roast. For fun, use a colored vegetable, such as carrots, to create a smiley face on the roast top. They may not cook as done, though they bring a smile to the onlookers.
Pre Cook Preparation:
Marinate: Not necessary
A. Timer set to thaw meat for about 4 hours
B. Timer set to the time to begin preparation prior to cooking
C. Timer set for 2 hour later, when meal should be ready to eat
Meal Adaptations:
Physical Accommodations:
Cut meat to bite sized before sitting down
Frozen or canned vegetables can be used
Long oven mitts and oven rack puller
Sit on a stool while stirring
Visual Accommodations:
Colored chopping boards
Potential Food Allergy or Intolerance:
Beef
Butter (lactose)
Mushrooms
Onions
Pepper
Potatoes
Spices
Meatless Preparation Avoid:
Butter
Pork
Substitute with: ________________
Utensils:
Chopping board
Fork
Paring knife
Spatula
Spoon
Pan:
2.5 quart oven safe oblong with lid, or
Table top roaster
Ingredients:
Meat:
Pork roast
Vegetables:
15 ounces of carrots
15 ounces of green beans
4 ounces of mushrooms
1/4 cup of onions
15 ounces of potatoes
Other ingredients:
1 tablespoon of butter
Dash of salt
Spices such as pepper to taste
Preparation time: 15 minutes
Preparation:
1. Add pork roast to pan.
2. Add enough water to cover the bottom.
3. Using a knife, cut holes in the roast.
4. Place the following in the holes:
4 ounces of mushrooms
1/4 cup of onions
Dash of salt
Spices, such as pepper, to taste
5. Cover with barbecue sauce.
6. Add cut up vegetables, if cooking together.
15 ounces of carrots
15 ounces of green beans
15 ounces of potatoes
7. Cover and place pan in oven.
If using the table top roaster, the roast and vegetables go directly in the roaster pan. An additional pan is not necessary
Cook Temperature: 350 degrees
Cook Time:
2 hours in an oven, or
Check table top roaster for times
Servings: Should make 6 servings if you use a good sized roast
Storage Solutions: Square containers in individual servings with or without vegetables
Counter safe: 30 minutes to an hour to cool enough to place in the fridge or freezer
Fridge safe: 3 to 4 days * Per FDA Storage Chart link in Resources
Freezer safe: 2 to 3 months * Per FDA Storage Chart link in Resources
Reheat Instructions:
Microwave: Time and temp may vary.
1. Place in a microwave safe dish (not plastic).
2. Heat until food is fully hot and reaches a safe temperature.
3. Minimum 2 minutes.
Add your microwave time here: _____________.
Stove Top: Time and Temp may vary.
1. Place food in frying pan.
2. Add enough water to almost cover food.
3. Stir frequently while food heats, until thoroughly warm, about 10 minutes.
Add your stove time here: _____________.
Oven Directions: Time and Temp may vary.
1. Place in oven safe pan.
2. Add a little water.
3. Heat until thoroughly warm, about 20 minutes.
Add your oven time here: _____________.
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