If bacon, sausage, and eggs are cooked as a one pan meal, cook eggs last for food safety.

Sprinkle brown sugar, or a teaspoon of honey over top, cover, and bake until the bacon is done.

Use a table top grill to create less mess and for easier clean up. Egg rings keep the eggs from running into other food, or off the grill.

I scramble eggs in the microwave, no problem, no mess. On the stove? I lose half the eggs to a burned conglomerate on the bottom of the pan.

Eating out gluten free, especially for breakfast, a typical high grain meal, can be difficult. Some restaurants serve pork chops.