Sausage, bacon, and eggs is a time honored classic. Two parts pork, and one part chicken. Interestingly, eggs are the only part of the chicken commonly eaten for breakfast in many American homes. Many people think eggs can only be fried on the stove. Frying is the quickest, messiest, and mostly likely to cause burns. Sausage and bacon can be oven baked. Fried or scrambled eggs can be cooked in the microwave. Use a table top grill to create less mess and for easier clean up. Egg rings keep the eggs from running into other food, or off the grill.
Pre Cook Preparation:
Marinate: No
A. Timer set to thaw meat for about 2 hours
B. Timer set to the time to begin preparation prior to cooking
C. Stay with meal to stir frequently
Meal Adaptations:
Physical Accommodations:
Cut meat to bite sized pieces before sitting down
Frozen or canned vegetables can be used
Long oven mitts and oven rack puller
Sit on a stool while stirring
Visual Accommodations:
Colored chopping boards
Potential Food Allergy or Intolerance:
Bacon
Butter (lactose)
Chicken
Eggs
Mushrooms
Onions
Pepper
Potatoes
Pork
Sausage
Spices
Turkey
Meatless Preparation Avoid:
Bacon
Butter
Eggs
Chicken
Pork
Sausage
Turkey
Substitute with: ________________
Utensils:
Chopping board
Fork
Grill safe spatula
Paring knife
Pot holders
Spoon
Pan: Table top grill
Ingredients:
Meat:
3 pieces of bacon
2 eggs
1 piece of sausage
Note: You can use turkey bacon and turkey sausage for less grease.
Vegetables:
Optional:
1/4 cup of mushrooms
1/4 cup of onions
Other ingredients:
Dash of salt
Spices, such as pepper, to taste
Preparation time: 10 minutes
Preparation:
1. Turn grill on to 350 degrees.
2. Add bacon and sausage.
3. Turn as needed with grill safe spatula.
4. Cook until crispy.
5. Place on plate and cover.
6. Prepare scrambled eggs.
7. Either use an egg ring, or a heat safe spatula, to keep the eggs on the grill until done.
Cook Temperature: 350 degrees
Cook Time: 15 to 20 minutes
Servings: 2 to 4
Storage Solutions: Square containers in individual servings with or without vegetables
Counter safe: 30 minutes to cool enough to place in the fridge or freezer
Fridge safe: 3 to 4 days * Per FDA Storage Chart link in Resources
Freezer safe: 2 to 3 months * Per FDA Storage Chart link in Resources
Reheat Instructions:
Microwave: Time and temp may vary.
1. Place in a microwave safe dish (not plastic).
2. Heat until food is fully hot and reaches a safe temperature.
3. Minimum 2 minutes.
Add your microwave time here: _____________.
Stove Top: Time and Temp may vary.
1. Place food in frying pan.
2. Add enough water to almost cover food.
3. Stir frequently while food heats, until thoroughly warm, about 10 minutes.
Add your stove time here: _____________.
Oven Directions: Time and Temp may vary.
1. Place in oven safe pan.
2. Add a little water.
3. Heat until thoroughly warm, about 20 minutes.
Add your oven time here: _____________.
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