Another food I had no use for as child. Most versions I met were almost entirely tomato with very little meat or bean. I make ten can chili exclusively for my husband, as he likes the tomato based version. Ten can chili makes enough to last for days. An excellent hot food container meal to take when eating away from home. Spices will need to be adjusted to personal preference and taste. Hubby adds a chili spice while cooking and then hot sauce to each bowlful. I make a smaller, different type of chili for me called chili bean and chicken.
Pre Cook Preparation:
Marinate: No
A. Timer set to thaw meat for about 2 hours
B. Timer set for preparation time set for 10 minutes before you plan to start opening cans
C. Stay with the meal, stirring every 10 minutes
Meal Adaptations:
Physical Accommodations:
Frozen or canned vegetables can be used
Sit on a stool while stirring
Visual Accommodations:
A contrasting wooden spoon
Potential Food Allergy or Intolerance:
Beef
Pepper
Spices
Tomatoes
Meatless Preparation Avoid:
Beef
Substitute with: ________________
Utensils:
Can opener
Pot holders
Wooden spoon
Pan: 10 quart (spaghetti double boiler pan)
Ingredients:
Meat: Choose 2 pounds of:
Beef burger, or
Turkey burger
Vegetables:
2 (15 ounce) cans dark red kidney beans
2 (15 ounce) cans light red kidney beans
4 ounces of mushrooms
1/2 cup of chopped onions
2 (15 ounce) cans great northern beans
2 (15 ounce) cans pinto beans
1 (15 ounce) can diced tomatoes
1 (15 ounce) can tomato sauce
1 (46 ounce) can tomato juice
Other ingredients:
Dash of salt
Spices such as pepper, to taste
Optional:
1/3 cup of chili powder
Preparation time: 10 minutes
Preparation:
Vegetables:
1. Open cans:
2 (15 ounce) cans dark red kidney beans
2 (15 ounce) cans light red kidney beans
4 ounces of mushrooms
1/2 cup of chopped onions
2 (15 ounce) cans great northern beans
2 (15 ounce) cans pinto beans
1 (15 ounce) can diced tomatoes
1 (15 ounce) can tomato sauce
1 (46 ounce) can tomato juice
Meat:
1. Fry burger on medium heat in 10 quart pan.
2. Stir frequently, until done.
3. Drain excess grease off as needed.
Turkey burger may need vegetable oil to fry without burning.
Combine:
1. Add to burger meat:
2 (15 ounce) cans dark red kidney beans
2 (15 ounce) cans light red kidney beans
4 ounces of mushrooms
1/2 cup of chopped onions
2 (15 ounce) cans great northern beans
2 (15 ounce) cans pinto beans
1 (15 ounce) can diced tomatoes
1 (15 ounce) can tomato sauce
1 (46 ounce) can tomato juice
Dash of salt
Spices such as pepper to taste
Optional:
1/3 cup of chili powder
2. Allow mixture to reach a boil.
3. Stir, and turn heat down.
4. Continuing to stir frequently, at least every 10 minutes.
Cook Temperature: Medium to low
Cook Time: 1 hour
Servings: 8 to 10
Storage Solutions: Square containers in individual servings
Counter safe: 30 minutes to an hour to cool enough to place in the fridge or freezer
Fridge safe: 3 to 4 days * Per FDA Storage Chart link in Resources
Freezer safe: 2 to 3 months * Per FDA Storage Chart link in Resources
Reheat Instructions:
Microwave: Time and temp may vary.
1. Place in a microwave safe dish (not plastic).
2. Heat until food is fully hot and reaches a safe temperature.
3. Minimum 3 minutes.
Add your microwave time here: _____________.
Stove Top: Time and Temp may vary.
1. Place food in sauce pan.
2. Add enough water to almost cover food.
3. Stir frequently while food heats, until thoroughly warm, about 10 minutes.
Add your stove time here: _____________.
Oven Directions: Time and Temp may vary.
1. Place in oven safe pan.
2. Add a little water.
3. Stir frequently while food heats, until thoroughly warm, about 20 minutes.
Add your oven time here: _____________.
Commenti