Ten can chili makes enough to last for days. An excellent hot food container meal to take when eating away from home.

That chili kept me going strong when weakness and exhaustion threatened to take over my life.

For meatballs, follow the meatloaf recipe and portion into spoon sized balls onto an oven safe baking sheet. Bake until thoroughly done

Never the same twice with peas, carrots, and beans of all sorts, or even squash fresh from the garden.

A thick, gluten free beef gravy is a delicious part of this dish I thought I might have to give up when I began eating gluten free.

Mushroom smoothed steak can be made with either mushroom soup, or gluten free gravy on top.

Stuffed roast reminds me of life, full of simple little things we may forget are there, yet they make all the difference. I

The well cooked meat melts in the mouth, and vegetables are baked to perfection.

Meal Adaptations: Physical Accommodations: Long oven mitts and oven rack puller Cut meat into bite sized pieces before sitting down

Eventually, I gained strength and health from the good food I was eating.

This is a great resource when ordering cuts of meat from a farm raised cow to store in your freezer.