Making it gluten free and moist is not difficult. Use gluten free rice or corn cereal, and oatmeal, in place of crackers and bread.

Living gluten free often means none of the sandwich and cracker parties that are so common.

Meal Adaptations: Physical Accommodations: Long oven mitts and oven rack puller Cut meat into bite sized pieces before sitting down

Eventually, I gained strength and health from the good food I was eating.

This is a great resource when ordering cuts of meat from a farm raised cow to store in your freezer.

Grass, range fed meat is healthiest, and can be bought in large lots and frozen in an extra freezer for up to a year, ready when you want it

Often, you feel alone, and isolated, because you eat meat and vegetables, the staples of life, and not bread.

Foods taste best when unthawed, if they were frozen within a few hours of cooling on the original cook day.

Sweating removes salt from the body. Salt is required for muscles and organs to work properly.

Many, if not most, everyday foods can be an allergy or intolerance for one, or many, people. Sometimes, it can be difficult to figure out wh

Also, be sure and speak with a qualified veterinarian before beginning a raw, or home cooked, food regimen for animals.

Safety is the number one goal. Be sure counters, tables, and floors are germ, clutter, and pet free.

There are many cooking tools, and they can range in price from $1.00 to $1,000.00s. What you need depends on the type of cooking you do.

I mostly cooked by texture, smell, and sight. If it looked right, it turned out right. Which doesn't work once you lose your sight.

Gluten is a protein found in many grains. It is used as a binder in recipes. It is a common thickener used in gravies, soups, and a surprisi

Print and use the pages as is, or create your own based on your individual needs.

In 1983, twenty-three years after the first man in space, she brought women as close to equality in space as possible at the time.

Among her adopted family, she had rights that would never be granted a woman in colonial society.

Rather than punish the women (and preteen girls) for the rest of their lives, we need to punish the men who do these things to them.

Her biggest glory was eclipsed by the sinking of the Titanic. The was the first solo flight by a woman across the English Channel.