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Writer's pictureAbby Brown

Hot Tea - Allergy Free CookBook

Updated: Sep 17

Hot tea is a favored relaxing afternoon treat. There are as many kinds of tea as there are people in the world. There are black teas, green teas, caffeinated teas, uncaffeinated teas, instant teas, prepared bagged teas, and make your own teas. Personal preference, as well as time and money, affect what people buy and drink. This recipe will cover basic prepared flavored teas. Flavoring black or green tea (other than honey lemon tea) are beyond the scope of this cookbook. Sweet tea can be made from black tea in large batches on the stove, or a clean coffee pot.

05/29/22

Pre Cook Preparation:


Meal Adaptations:

Physical Accommodations:


Visual Accommodations:


Potential Food Allergy or Intolerance:


Meatless Preparation Avoid:

Substitute with: ________________


Utensils:

Spoon

Pan: Microwave safe coffee cup


Ingredients:


Meat: None


Vegetables: None


Other ingredients:

1 tea bag of choice


Preparation time: 10 minutes


Preparation:

1. Fill microwave safe coffee cup 3/4 full of water.

2. Heat until hot (About 2 minutes).

3. Add 1 tea bag.

4. Let sit for 20 minutes.


Cook Temperature:


Cook Time: About 2 minutes


Servings: 1 cup


Storage Solutions: Covered cup

Counter safe: 30 minutes to an hour to cool enough to place in the fridge


Reheat Instructions:


Microwave: Time and temp may vary.

1. Place in a microwave safe cup (not plastic).

2. Heat until tea is fully hot and reaches a safe temperature.

3. Minimum 1.20 minutes.

Add your microwave time here: _____________.


Stove Top: Time and Temp may vary.

1. Place tea in sauce pan.

2. Heat until thoroughly warm, about 5 minutes.

Add your stove time here: _____________.







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