Mushrooms add a delightful texture and taste to chicken. Adding mushroom soup and sliced mushrooms add moisture to otherwise dry breast meat. This can be a buried treasure meal. If the chicken is well covered, it might be easier to slice across the pan, and remember to dish out plenty of soupy sauce to cover the chicken on the plate, or in a bowl. In allergy households, the chicken can be baked in plenty of water. For those who can have them, mushrooms and soup can be cooked separately and added on the plate, or in a bowl, after being cooked.
Pre Cook Preparation:
Marinate: Optional
A. Timer set to thaw meat for about 2 hours
B. Timer set to the time to begin preparation prior to cooking
C. Timer set for 1 hour later, when meal should be ready to eat
D. Stay with meal to stir frequently
Meal Adaptations:
Physical Accommodations:
Cut meat into bite sized pieces before sitting down
Frozen or canned vegetables can be used
Long oven mitts and oven rack puller
Sit on a stool while stirring
Visual Accommodations:
Colored chopping boards
Potential Food Allergy or Intolerance:
Chicken
Mushrooms
Mushroom Soup (gluten)
Onions
Pepper
Potatoes
Spices
Meatless Preparation Avoid:
Chicken
Substitute with: ________________
Utensils:
Chopping board
Fork
Paring knife
Pot holders
Spatula
Spoon
Pan: 1.5 quart oven safe pan with lid
Ingredients:
Meat:
4 to 6 chicken breasts
Vegetables:
15 ounces of corn
15 ounces of green beans
4 ounces of mushrooms
15 ounces of peas
Other ingredients:
Mushroom soup (gluten free)
Dash of salt
Spices, such as pepper, to taste
Preparation time: 10 minutes
Preparation:
1. Place chicken breasts in 1.5 quart oven safe pan.
2. Cover chicken breasts with sliced mushrooms.
3. Pour a can of mushroom soup across the top.
4. Add a dash of salt across the pan.
Cook Temperature: 350 degrees
Cook Time: 1 hour
Servings: 1 chicken breast per serving
Storage Solutions: Square containers in individual servings with or without vegetables
Counter safe: 30 minutes to cool enough to place in the fridge or freezer
Fridge safe: 3 to 4 days * Per FDA Storage Chart link in Resources
Freezer safe: 4 to 6 months * Per FDA Storage Chart link in Resources
Reheat Instructions:
Microwave: Time and temp may vary.
1. Place in a microwave safe dish (not plastic).
2. Heat until food is fully hot and reaches a safe temperature.
3. Minimum 2 minutes.
Add your microwave time here: _____________.
Stove Top: Time and Temp may vary.
1. Place food in frying pan.
2. Add enough water to almost cover food.
3. Stir frequently while food heats, until thoroughly warm, about 10 minutes.
Add your stove time here: _____________.
Oven Directions: Time and Temp may vary.
1. Place in oven safe pan.
2. Add a little water.
3. Heat until thoroughly warm, about 20 minutes.
Add your oven time here: _____________.
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