Fry until the mixture is caramelized. Mushrooms and onions can be eaten alone, on a plate of rice or noodles, or on top of a hamburger.

Caramelized onions and salty mushrooms enhance the appetite and encourage a productive day, and your strength may even improve later.

This is a quick protein and spice filled breakfast to begin a busy day. Treat this dish as a stir fry.

Various left over steaks can be used, even those that have had barbecue sauce on them.

A breakfast worthy of preparation for while planning the year's garden.

For those who can have them, mushrooms and soup can be cooked separately and added on the plate, or in a bowl, after being cooked.

Mushroom smoothed steak can be made with either mushroom soup, or gluten free gravy on top.