This is a great resource when ordering cuts of meat from a farm raised cow to store in your freezer.

Grass, range fed meat is healthiest, and can be bought in large lots and frozen in an extra freezer for up to a year, ready when you want it

Often, you feel alone, and isolated, because you eat meat and vegetables, the staples of life, and not bread.

Foods taste best when unthawed, if they were frozen within a few hours of cooling on the original cook day.

Sweating removes salt from the body. Salt is required for muscles and organs to work properly.

Many, if not most, everyday foods can be an allergy or intolerance for one, or many, people. Sometimes, it can be difficult to figure out wh

Safety is the number one goal. Be sure counters, tables, and floors are germ, clutter, and pet free.

There are many cooking tools, and they can range in price from $1.00 to $1,000.00s. What you need depends on the type of cooking you do.

I mostly cooked by texture, smell, and sight. If it looked right, it turned out right. Which doesn't work once you lose your sight.

Gluten is a protein found in many grains. It is used as a binder in recipes. It is a common thickener used in gravies, soups, and a surprisi

I hope I never lose my ability to cook and enjoy food. I have a new challenge. Low vision and hearing.

Will Ambrena and Rusty find the cure they so desperately seek? Is it even what they think it is?

Everyone thought Arizona and New Mexico would be forever safe from earthquakes, volcanoes, and shifting water tables. Only, they aren't.

Galataria teeters on the brink of destruction. At least, the human population does. The rest of the world has been rescued. At what cost?

These stories reach to us across the stars. They share a thought, a dream, or a hope. Stories that touch the heart and soul.

Gail Brown enjoys exploring science and how it affects our daily lives. If only she could remember a tenth of what she once knew, her novel

This novel was inspired by an abuser who wanted to be a scientist. One who wanted to make multiples of the same person, for their own finan

Abuse often starts before awareness of self, and others. Abuse is normalized. Questions lead to life threatening consequences. A few escape.

Those we've know all our lives, who manipulate us.Those we've only met, who shut us down cruelly.

Print and use the pages as is, or create your own based on your individual needs.