Abby Brown
Baked Mini Steak - Allergy Free CookBook
Meal Adaptations:
Physical Accommodations:
Long oven mitts and oven rack puller
Cut meat into bite sized pieces before sitting down
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Abby Brown
Oct 26, 2021
Baked Steak - Allergy Free CookBook
Eventually, I gained strength and health from the good food I was eating.
Abby Brown
Oct 25, 2021
Beef - Allergy Free CookBook
This is a great resource when ordering cuts of meat from a farm raised cow to store in your freezer.
Abby Brown
Oct 24, 2021
Meat - Allergy Free CookBook
Grass, range fed meat is healthiest, and can be bought in large lots and frozen in an extra freezer for up to a year, ready when you want it
Abby Brown
Oct 23, 2021
Reactions of Others - Allergy Free CookBook
Often, you feel alone, and isolated, because you eat meat and vegetables, the staples of life, and not bread.
Abby Brown
Oct 23, 2021
Food Storage and Safety - Allergy Free CookBook
Foods taste best when unthawed, if they were frozen within a few hours of cooling on the original cook day.
Abby Brown
Oct 21, 2021
Recipe Remedies - Allergy Free CookBook
Sweating removes salt from the body.
Salt is required for muscles and organs to work properly.
Abby Brown
Oct 21, 2021
Potential Allergens - Allergy Free CookBook
Many, if not most, everyday foods can be an allergy or intolerance for one, or many, people. Sometimes, it can be difficult to figure out wh
Abby Brown
Oct 18, 2021
Setting up the Kitchen - Allergy Free CookBook
Safety is the number one goal. Be sure counters, tables, and floors are germ, clutter, and pet free.
Abby Brown
Oct 17, 2021
Kitchen Tools - Allergy Free CookBook
There are many cooking tools, and they can range in price from $1.00 to $1,000.00s. What you need depends on the type of cooking you do.
Abby Brown
Oct 16, 2021
Weights and Measures - Allergy Free CookBook
I mostly cooked by texture, smell, and sight. If it looked right, it turned out right.
Which doesn't work once you lose your sight.
Abby Brown
Oct 15, 2021
Do you know what gluten, fructose, and other food allergies are? - Allergy Free CookBook
Gluten is a protein found in many grains. It is used as a binder in recipes. It is a common thickener used in gravies, soups, and a surprisi
Abby Brown
Oct 14, 2021
Allergy Free CookBook - Introduction
I hope I never lose my ability to cook and enjoy food. I have a new challenge. Low vision and hearing.
Abby Brown
Oct 11, 2021
Trails: Pit Miners - Gail Brown
Will Ambrena and Rusty find the cure they so desperately seek? Is it even what they think it is?
Abby Brown
Oct 10, 2021
Trails: First Generation - Gail Brown
Everyone thought Arizona and New Mexico would be forever safe from earthquakes, volcanoes, and shifting water tables.
Only, they aren't.
Abby Brown
Oct 9, 2021
Galataria's Echoes - Gail Brown
Galataria teeters on the brink of destruction.
At least, the human population does. The rest of the world has been rescued.
At what cost?
Abby Brown
Oct 8, 2021
ConCurrent Earths - Gail Brown
These stories reach to us across the stars. They share a thought, a dream, or a hope. Stories that touch the heart and soul.
Abby Brown
Oct 7, 2021
Introducing Gail Brown
Gail Brown enjoys exploring science and how it affects our daily lives. If only she could remember a tenth of what she once knew, her novel
Abby Brown
Oct 6, 2021
Shadows In The Mirror - Abagail Brown
This novel was inspired by an abuser who wanted to be a scientist. One who wanted to make multiples of the same person, for their own finan
Abby Brown
Oct 5, 2021
Cracks In The Walls - Abagail Brown
Abuse often starts before awareness of self, and others.
Abuse is normalized.
Questions lead to life threatening consequences.
A few escape.
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