Finding Self | Uncovered Myths 13/15

Abby Brown

Oct 29, 2021

Stuffed Roast - Allergy Free CookBook

Stuffed roast reminds me of life, full of simple little things we may forget are there, yet they make all the difference. I

Abby Brown

Oct 28, 2021

Allergy Free CookBook

Baked Roast - Allergy Free CookBook

The well cooked meat melts in the mouth, and vegetables are baked to perfection.

Baked Mini Steak - Allergy Free CookBook

Abby Brown

Oct 27, 2021

Allergy Free CookBook

Baked Mini Steak - Allergy Free CookBook

Meal Adaptations: Physical Accommodations: Long oven mitts and oven rack puller Cut meat into bite sized pieces before sitting down

Abby Brown

Oct 26, 2021

Allergy Free CookBook

Baked Steak - Allergy Free CookBook

Eventually, I gained strength and health from the good food I was eating.

Abby Brown

Oct 25, 2021

Allergy Free CookBook

Beef - Allergy Free CookBook

This is a great resource when ordering cuts of meat from a farm raised cow to store in your freezer.

Abby Brown

Oct 24, 2021

Allergy Free CookBook

Meat - Allergy Free CookBook

Grass, range fed meat is healthiest, and can be bought in large lots and frozen in an extra freezer for up to a year, ready when you want it

Reactions of Others - Allergy Free CookBook

Abby Brown

Oct 23, 2021

Allergy Free CookBook

Reactions of Others - Allergy Free CookBook

Often, you feel alone, and isolated, because you eat meat and vegetables, the staples of life, and not bread.

Food Storage and Safety - Allergy Free CookBook

Abby Brown

Oct 23, 2021

Allergy Free CookBook

Food Storage and Safety - Allergy Free CookBook

Foods taste best when unthawed, if they were frozen within a few hours of cooling on the original cook day.

Abby Brown

Oct 21, 2021

Allergy Free CookBook

Recipe Remedies - Allergy Free CookBook

Sweating removes salt from the body. Salt is required for muscles and organs to work properly.

Potential Allergens - Allergy Free CookBook

Abby Brown

Oct 21, 2021

Allergy Free CookBook

Potential Allergens - Allergy Free CookBook

Many, if not most, everyday foods can be an allergy or intolerance for one, or many, people. Sometimes, it can be difficult to figure out wh

Setting up the Kitchen - Allergy Free CookBook

Abby Brown

Oct 18, 2021

Allergy Free CookBook

Setting up the Kitchen - Allergy Free CookBook

Safety is the number one goal. Be sure counters, tables, and floors are germ, clutter, and pet free.

Abby Brown

Oct 17, 2021

Allergy Free CookBook

Kitchen Tools - Allergy Free CookBook

There are many cooking tools, and they can range in price from $1.00 to $1,000.00s. What you need depends on the type of cooking you do.

Weights and Measures - Allergy Free CookBook

Abby Brown

Oct 16, 2021

Allergy Free CookBook

Weights and Measures - Allergy Free CookBook

I mostly cooked by texture, smell, and sight. If it looked right, it turned out right. Which doesn't work once you lose your sight.

Do you know what gluten, fructose, and other food allergies are? - Allergy Free CookBook

Abby Brown

Oct 15, 2021

Allergy Free CookBook

Do you know what gluten, fructose, and other food allergies are? - Allergy Free CookBook

Gluten is a protein found in many grains. It is used as a binder in recipes. It is a common thickener used in gravies, soups, and a surprisi

Abby Brown

Oct 14, 2021

Allergy Free CookBook

Allergy Free CookBook - Introduction

I hope I never lose my ability to cook and enjoy food. I have a new challenge. Low vision and hearing.

Abby Brown

Oct 11, 2021

Gail Brown

Trails: Pit Miners - Gail Brown

Will Ambrena and Rusty find the cure they so desperately seek? Is it even what they think it is?

Abby Brown

Oct 10, 2021

Gail Brown

Trails: First Generation - Gail Brown

Everyone thought Arizona and New Mexico would be forever safe from earthquakes, volcanoes, and shifting water tables. Only, they aren't.

Abby Brown

Oct 9, 2021

Gail Brown

Galataria's Echoes - Gail Brown

Galataria teeters on the brink of destruction. At least, the human population does. The rest of the world has been rescued. At what cost?

Abby Brown

Oct 8, 2021

Gail Brown

ConCurrent Earths - Gail Brown

These stories reach to us across the stars. They share a thought, a dream, or a hope. Stories that touch the heart and soul.

Abby Brown

Oct 7, 2021

Gail Brown

Introducing Gail Brown

Gail Brown enjoys exploring science and how it affects our daily lives. If only she could remember a tenth of what she once knew, her novel